Free downloads, research summaries, checklists, and reference guides. Our mission is to make quality diabetes information accessible to everyone.
The DiRECT trial showed 46% remission. Standard care shows 0.14%. This guide covers the root cause, five clinical interventions, key RCT data, and David’s personal protocol — all cited.
These resources give you a meaningful head start on understanding T2DM remission — completely free, no email required.
How 38 Trillion Microbes Control Your Blood Sugar — and What to Do About It
Your gut microbiome may be running your blood sugar — and most doctors never mention it. This complete book explores the science behind the gut-diabetes axis: how dysbiosis drives insulin resistance, how specific bacterial strains influence glucose regulation, and the practical protocols — including David's homemade kefir method — that restore microbial balance and support metabolic recovery. Every claim is grounded in randomized controlled trial evidence.
Your First Steps Toward T2DM Reversal
Not sure where to begin? This guide walks you through the five evidence-based pillars of T2DM reversal — nutrition, fasting, exercise, gut health, and mindset — and shows you exactly how to get started this week. Written for real people, not clinicians.
Five Ready-to-Use Communications for Engaging Your Doctor
Worried about telling your doctor you’re working toward remission? These five professionally written templates — from an initial delivery letter to follow-up emails after lab results — give you the exact words to open the dialogue, reduce resistance, and build a genuine clinical partnership. Fill in your name, print, and hand over with confidence.
What My Doctor Needs to Know — In One Page
The most powerful document in this library. Written in your voice, designed for the exam room. It introduces the five program pillars, explains exactly what you are asking of your physician — review your AI reports, supervise medication changes, remain your clinical decision-maker — and establishes a collaborative framework that reduces physician resistance. Print it. Sign it. Hand it over at your next appointment.
A Guide Written by the Patient, for the Physician
The deeper companion to the Handoff Sheet. If your doctor is skeptical, curious, or wants the science — this is what you hand them. It covers the ADA/EASD 2021 consensus definition of T2DM remission, key RCT data (DiRECT trial, Virta Health), the program’s five pillars, medication safety considerations, and a respectful request for collaborative care.
Program Overview at a Glance — For Busy Clinicians
Doctors are busy. This two-minute read gives your physician the essentials in a format built for clinicians: core RCT evidence (DiRECT Trial, Virta Health outcomes), the five program pillars at a glance, a clear statement of what The Diabetic AI is and is not, and a simple explanation of the physician’s role. Designed to be left in a chart or handed across a desk.
Free video content covering T2DM remission science, David’s personal journey, protocol walkthroughs, and evidence-based Q&As. New content published regularly.
Watch on YouTube →Eight research-backed articles covering the core mechanisms of T2DM reversal. Each one cites the RCTs so you can read the evidence yourself — and bring it to your doctor.
32% remission vs 12% on standard care (Goldenberg, BMJ 2021). Mechanism, practical food framework, and medication safety protocol.
47% remission at 3 months in a 2022 JCEM trial. How fasting windows reduce insulin load and restore insulin sensitivity.
GLUT4 translocation lets muscles absorb glucose during contraction — no insulin required. The two protocols with strongest RCT support.
Head-to-head vs metformin: −1.2% A1c vs −1.4% (Yin et al., 2008). AMPK mechanism, dosing protocol, and what to watch for.
Dysbiosis drives systemic inflammation and insulin resistance. How restoring gut bacteria addresses a root cause of T2DM.
Diet alone reduces A1c 1–2% in RCTs. Realistic timelines, the five highest-impact interventions, and David’s own trajectory from 12.1 to 5.3.
What to bring, what to ask, and how to navigate physician skepticism. Includes verbatim conversation starters and a pre-visit checklist.
Every 1% A1c reduction cuts microvascular risk 37% (UKPDS). Six complication categories, evidence-based prevention, and monitoring schedule.
Answer 8 evidence-based questions and get a personalized readiness score — plus your most important next steps. Completely free. No email required.