All 10 Books by David
Book 1 of 10
The Diabetic Kitchen
99 Diabetes-Friendly Recipes to Support Healthy Blood Sugar, Reduce Inflammation, and Eat Like You Mean It
Discover 99 delicious, low-carb recipes designed to keep blood sugar stable while proving that eating for diabetes reversal never has to be boring or restrictive.
Book 2 of 10
What Your Doctor Doesn't Have Time to Tell You
A Patient's Guide to the T2DM Conversations That Almost Never Happen in a 10-Minute Appointment
The conversations your 10-minute appointment never allows — everything you need to know to become an informed, empowered advocate for your own diabetes care.
Book 3 of 10
Move Like Your Life Depends On It
The Diabetic Exercise Prescription: A Science-Backed, Glucose-Guided Movement Plan for Every Body
A science-backed, glucose-guided movement plan for every fitness level — from beginners to advanced athletes — showing exactly how exercise drives diabetes reversal.
Book 4 of 10
The Hormone Blindspot
Why You Can Do Everything Right and Still Plateau: The Hidden Hormonal Barriers to Metabolic Recovery
Uncover the hidden hormonal saboteurs — insulin, cortisol, thyroid, sex hormones — that can stall your progress even when your diet and exercise are perfect.
Book 5 of 10
What Your Cholesterol Is Actually Telling You
The Truth About LDL, Triglycerides, HDL, and Why Your Lipid Panel May Be Measuring the Wrong Things
Cut through 40 years of cholesterol confusion. Learn what your lipid panel truly reveals about metabolic health — and why the standard interpretation may be misleading you.
Book 6 of 10
Longevity Is a Metabolic Problem
Why Restoring Metabolic Health May Be the Most Powerful Longevity Strategy Available to You
The most powerful anti-aging strategy may already be within reach. Learn how restoring metabolic health extends not just lifespan, but healthspan — the years you feel fully alive.
Book 7 of 10
Questioning the Diagnosis
One Man's Journey from 12.1 to 5.3 — And the Science-Based Strategies That Made It Possible
David's personal account of reversing his A1c from 12.1 to 5.3 — the exact strategies, mindset shifts, and scientific framework that made it possible.
Book 8 of 10
The Fasting Shift
The Science of Time-Restricted Eating and Extended Fasting for Metabolic Health and Blood Sugar
Master the metabolic switch. A practical, RCT-backed guide to intermittent fasting, time-restricted eating, and extended fasting protocols tailored for T2DM reversal.
Book 9 of 10
The Physician's Guide to Metabolic Recovery in Type 2 Diabetes
A Clinical Reference on Therapeutic Carbohydrate Restriction, Medication Safety, and Patient Collaboration
Written for clinicians ready to support remission. A clinical reference covering therapeutic carbohydrate restriction, safe medication de-prescribing, and patient collaboration protocols.
Book 10 of 10
The Gut-Diabetes Connection
How 38 Trillion Microbes Control Your Blood Sugar — and What to Do About It
Your gut microbiome may be running your blood sugar. Explore the science behind the gut-diabetes axis and the practical protocols — including kefir — that restore microbial balance and support metabolic recovery.
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